Have fun spring with this contemporary, colourful, crispy asparagus salad recipe!

Asparagus stalks, peas, radishes, inexperienced onions, and toasted hazelnuts are tossed in a lemony French dressing and scooped onto butter lettuce leaves.

Asparagus salad in a white serving bowl

Asparagus Salad Substances

  • Asparagus – Search for agency stalks with suggestions which are barely purple or pink. Break off the woody ends or use a potato peeler.
  • Greens – Butterleaf lettuce (AKA Bibb lettuce) is clean and cup-shaped which makes for a chic presentation. Change it with any mix of combined greens. Add further chopped mint or different contemporary herbs like parsley or basil.
  • Greens – This salad has a colourful and crunchy stability of veggies. Add sliced avocados or contemporary corn are good selections.
  • Dressing – This contemporary and tangy French dressing is made out of easy substances seemingly already readily available.
  • Hazelnuts – I like the addition of toasted hazelnuts. Slivered almonds, pine nuts, pistachios, or pepitas (pumpkin seeds) are nice additions.

Toast nuts (or seeds) in a dry saute pan over medium-low warmth till aromatic. It will improve their taste and make them further crunchy!

labelled ingredients to make Asparagus salad including peas, lettuce, asparagus, dill, dressing, radishes, green onion, and hazelnuts.labelled ingredients to make Asparagus salad including peas, lettuce, asparagus, dill, dressing, radishes, green onion, and hazelnuts.

The best way to Make Asparagus Salad

Asparagus salad is elegant, refreshing, and simple!

  1. Put together asparagus spears (recipe beneath).
  2. Whisk the dressing substances collectively.
  3. Toss the blanched asparagus spears, peas, radish, inexperienced onion, and dill with the dressing.
  4. Spoon over lettuce and garnish with hazelnuts or feta cheese, if desired.

Variations

Add different veggies to this crisp contemporary combination. Attempt cucumber, cherry tomatoes, or crimson onion.

Storing Leftovers

  • Make asparagus salad and the dressing as much as two days forward. Retailer them them individually within the fridge.

Asparagus Favorites

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Asparagus Salad

Asparagus Salad loaded with contemporary colourful veggies in a zesty French dressing dressing.

Prep Time 20 minutes

Cook dinner Time 20 minutes

Complete Time 40 minutes

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  • Snap off the underside of every asparagus spear and minimize every spear on a bias in thirds.

  • Put together a medium bowl of ice water.

  • In a medium skillet, deliver ⅓ cup of water to a low boil over medium-high warmth. Add the asparagus spears and prepare dinner uncovered for 3 to five minutes or simply till tender crisp. Thinner spears could prepare dinner quicker, whereas thicker spears may have further time.

  • Drain the asparagus and switch to the ready ice bathtub to chill for five minutes. Drain nicely and pat dry.

  • In a big bowl, add the vinegar, lemon juice, mustard, honey, and garlic powder. Whereas whisking, progressively drizzle within the olive oil till mixed. Season with a pinch of salt and pepper.

  • Add the asparagus, peas, radish, inexperienced onion, and dill to the dressing and toss nicely to coat. Season with further salt and pepper to style.

  • Place the lettuce on a serving platter and gently spoon the asparagus combination overtop. Drizzle with any remaining dressing.

  • Garnish with chopped hazelnuts.

Retailer asparagus salad within the fridge in a lined container for as much as 1 day. 

Energy: 277 | Carbohydrates: 15g | Protein: 7g | Fats: 23g | Saturated Fats: 3g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 17g | Sodium: 33mg | Potassium: 577mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2841IU | Vitamin C: 30mg | Calcium: 74mg | Iron: 4mg

Vitamin info offered is an estimate and can range based mostly on cooking strategies and types of substances used.

Course Appetizer, Salad, Aspect Dish
Delicacies American
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