Choice and storage

For those who develop celeriac in your yard, it must be prepared for harvest by August however can stay out there till December. In shops, you may often discover it from September to April.

When buying celeriac, go for medium-sized tubers which are about 3-4 inches in diameter. Search for tubers with a clean and even floor, as they’re simpler to peel and have a extra delicate taste. Keep away from bigger, over-matured roots and people with floor cracks.

When you deliver celeriac residence, retailer it equally to turnips and carrots. It has a superb shelf life and might be saved for 3-4 months if saved between 0°C and 5°C with excessive relative humidity, ensuring it would not dry out in between. Retailer it in a plastic bag within the vegetable compartment of your fridge, however keep away from storing it within the deep freezer.

Preparation and serving strategies

To organize celeriac, begin by scrubbing and washing the foundation underneath chilly operating water to take away any floor sand and soil. Afterward, pat it dry with an absorbent material. Trim the highest finish and base, after which proceed to chop the whole tuber into quarters or cubes. Use a thick knife to scrape off the outer pores and skin.

Just like potatoes, celeriac can flip brown when uncovered to air. To forestall this, merely rub a slice of lemon or orange over the lower floor. You may then chop its white flesh into cubes or slices in keeping with your desire earlier than incorporating it into your recipes. Boiled celeriac will also be mashed and added to different greens.

Listed here are some serving suggestions:

Plaice-served-with-celeriac-mash
Plaice served with inexperienced peas, broad beans and mashed celeriac. adactio
  • Celeriac might be employed in recipes very like different root greens, imparting a fragile celery taste to dishes.

  • It may be used uncooked in salads, coleslaw, and as a garnish (grated) in dishes akin to French celeriac remoulade.

  • When boiled and mashed, celeriac creates a pleasant mixture with mashed potatoes. This combination pairs properly with fish, meat, and different root greens like potatoes, beets, kohlrabi, turnips, and carrots, amongst others.

  • Root celery may also improve soups, sauces, pies, and casseroles.

Security profile

Celeriac accommodates a number of furanocoumarin compounds, together with psoralen, bergapten, xanthotoxin, and isopimpinellin, which may probably trigger pores and skin burns (photo-toxicity) in delicate people. Moreover, like celery, it must be consumed carefully by pregnant ladies.

Equally, people taking diuretic medicines and anti-coagulant medicines ought to train warning when consuming this root. Please consult with this medical disclaimer for additional data.

≻≻-Again to Vegetable from Celeriac. Go to right here for a formidable listing of greens with full illustrations of their vitamin information and
well being advantages.

≻≻-Again to Dwelling web page.

Additional studying:

  1. Refer Stanford College of Medication Most cancers data Web page- Vitamin to Cut back Most cancers Threat.

  2. USDA Nationwide Nutrient information base.

  3. Apium graveolens var. rapaceum – pdf.



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