Choice and storage

almond nuts in shell
Uncooked, dry almonds-unshelled. Observe edible kernel inside.

Almonds are available in markets all year long. Nonetheless, varied types of almonds are sometimes showcased on the market in shops, together with shelled and unshelled (with the outer shell), salted, sweetened, or powdered (almond flour/meal), amongst others.

When making a purchase order, look for kernels with a vibrant brown hue, uniform and compact in form, and a considerable weight when held. Guarantee they’re free from any cracks, mildew, spots, or disagreeable odors.

For storage, unshelled complete almonds may be stored in a cool, dry space for a number of months. Conversely, shelled kernels must be saved in an hermetic container inside the fridge to forestall them from changing into rancid.

Culinary makes use of

almond-nut sheller


Processing items sometimes make the most of massive cracker machines to open uncooked complete nuts. For home functions, smaller shelling gear or handheld pliers are normally enough.

Contemplate these serving suggestions:

  • Almonds may be loved uncooked, salted, or sweetened.

  • They possess a nutty but pleasantly candy style. Sweetened almond milk, referred to as Badam milkshake, is a well-liked refreshing beverage in India and different South Asian nations.

  • Almonds are extremely favored nuts utilized in varied rice dishes, each savory and candy preparations, throughout the Center-Japanese area.

  • Almond splits are generally sprinkled over desserts, notably sundaes and different ice cream concoctions.

  • They’re extensively utilized in confectionery, added to cookies, biscuits, sweets, power bars, and truffles. In France, almond meal is a key ingredient within the beloved cake referred to as frangipane.

  • Blanched kernels are additionally utilized to create almond butter, offering a wonderful different for these allergic to peanuts.

  • Inexperienced, mature almonds are exceptionally delectable! These edible, younger, tender nuts make an look in farmer markets by late spring. To take pleasure in them, merely lower open the outer inexperienced cowl with a paring knife and savor the candy, cream-white kernel inside!

Security Profile

Almond nut allergy, though much less frequent in comparison with different tree nut allergic reactions akin to cashews and pistachios, can nonetheless trigger hypersensitivity cross-reactions in sure people to meals objects containing almonds.

Signs might fluctuate in kind and severity, together with vomiting, diarrhea, belly ache, swelling of the lips and throat resulting in respiratory difficulties, and chest congestion. Subsequently, warning is suggested for people with nut allergic syndrome when consuming meals objects containing almond nuts. (Disclaimer)

≺≺ -Again to Nuts and Seeds from Almonds. Go to right here for a powerful record of nuts and seeds with full
illustrations of their diet information and well being advantages.

≺≺ -Again to House web page.

Additional sources:

  1. USDA Nationwide Nutrient knowledge base.

  2. The Almond Board of California.

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