LAVA Flow Energize Cooler

Refreshing, energizing, and filled with cherry taste, this frosty drink is the candy deal with you want earlier than leaping into an intense BODi LAVA exercise! (Belief us, you’re going to want it.)

“LAVA is a complete athletic coaching program that fuses energy yoga and primal motion to assist make you a grasp of your individual physique’s energy in simply 20 fat-scorching minutes — no gear wanted,” explains Tremendous Coach Elise Joan, creator of this system.

To make sure you get essentially the most out of every exercise and maintain your physique wholesome, Elise included Energize and BODi Collagen Peptides on this recipe, making it as practical as it’s tasty.

Fruit punch-flavored Energize gives additional focus, power, and endurance throughout train whereas two scoops of Collagen “might help help the connective tissue round your wrists, ankles, and different joints, which actually get put to work in my new program,” Elise says.

You’ll be able to mix up our LAVA Move Energize Cooler in 5 minutes with solely three different elements — coconut water, ice, and frozen cherries.

Cherry Bomb Energize drinks in glasses

LAVA Move Energize Cooler

Mix up this slushy in 5 minutes earlier than your subsequent BODi LAVA exercise!

  • 1
    cup / 240 ml
    unsweetened water
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Beachbody Efficiency Energize
  • 2
    scoops
    BODi Bioactive Collagen Peptides
  • ½
    cup / 70 g
    frozen cherries

  1. Place water, ice, Energize, Collagen, and cherries in blender; cowl. Mix till easy.

Gluten-Free, Vegan, Vegetarian, Fast ‘n’ Simple

The Vitamin Details field beneath gives estimated dietary data for this recipe.

Vitamin Details

LAVA Move Energize Cooler

Quantity Per Serving

Energy 134

% Day by day Worth*

Sodium 244mg11%

Carbohydrates 27g9%

Fiber 1g4%

Sugar 21g23%

Protein 5g10%

* P.c Day by day Values are based mostly on a 2000 calorie weight-reduction plan.

Container Equivalents
½ Purple

2B Mindset Plate It!
This recipe makes a superb pre-workout snacktional. Remember to observe it!

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