LAVA Flow Energizer Cooler

Refreshing, energizing, and filled with cherry taste, this frosty drink is the candy deal with you want earlier than leaping into an intense BODi LAVA exercise! (Belief us, you’re going to want it.)

“LAVA is a complete athletic coaching program that fuses energy yoga and primal motion to assist make you a grasp of your individual physique’s energy in simply 20 fat-scorching minutes — no gear wanted,” explains Tremendous Coach Elise Joan, creator of this system.

To make sure you get essentially the most out of every exercise and preserve your physique wholesome, Elise included Energize and BODi Collagen Peptides on this recipe, making it as practical as it’s tasty.

Fruit punched-flavored Energize offers further focus, power, and endurance throughout train whereas two scoops of Collagen “will help assist the connective tissue round your wrists, ankles, and different joints,” Elise says.

You possibly can mix up our LAVA Stream Energize Cooler in 5 minutes with solely three different elements — coconut water, ice, and frozen cherries.

Cherry Bomb Energize drinks in glasses

LAVA Stream Energize Cooler

Mix up this slushy in 5 minutes earlier than your subsequent BODi LAVA exercise!

  • 1
    cup / 240 ml
    unsweetened water
  • 1
    cup / 170 g
  • 1
    Beachbody Efficiency Energize
  • 2
    BODi Bioactive Collagen Peptides
  • ½
    cup / 70 g
    frozen cherries

  1. Place water, ice, Energize, Collagen, and cherries in blender; cowl. Mix till easy.

Gluten-Free, Vegan, Vegetarian, Fast ‘n’ Straightforward

The Diet Info field beneath offers estimated dietary data for this recipe.

Diet Info

LAVA Stream Energize Cooler

Quantity Per Serving

Energy 134

% Every day Worth*

Sodium 244mg11%

Carbohydrates 27g9%

Fiber 1g4%

Sugar 21g23%

Protein 5g10%

* % Every day Values are primarily based on a 2000 calorie food regimen.

Container Equivalents
½ Purple

2B Mindset Plate It!
This recipe makes pre-workout snacktional. You should definitely observe it!

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