This lemongrass hen recipe is a favourite straightforward dinner.
Hen thighs are marinated in a scrumptious lemongrass marinade with contemporary lime and ginger. It’s grilled till juicy and tender.
What’s Lemongrass Hen?
Lemongrass hen is widespread in Thai and Vietnamese delicacies, amongst many others. It has a herbaceous, lemony aroma, and this model packs a variety of taste with the addition of aromatics and fish sauce. It’s harking back to a favourite dish I get pleasure from at an area Vietnamese restaurant; it’s flavorful and goes with nearly any contemporary facet.
Most grocery shops carry stalks of lemongrass close to the opposite contemporary herbs. You too can exchange it with a lemongrass paste for those who’d desire.
To arrange lemongrass, peel off the powerful outer layers and finely chop or mince the tender heart. Extra particulars on preparation beneath!
- The wealthy and barely caramelized marinade tastes candy and savory with the right steadiness of flavors.
- Including lime juice provides a shiny and tangy zing to the dish.
- This juicy, tender hen is barely charred on the grill and pairs completely with the flavorful sauce.
- It’s the right hen for a contemporary and flavorful bowl or wrap.
Elements for Lemongrass Hen
Hen: Boneless hen thighs are your best option for this recipe as they’re good and juicy. Hen breasts may also be used on this recipe as nicely I’d suggest pounding them to ½-inch thick.
Lemongrass: Lemongrass provides a stunning lemony citrus taste and is often bought in lengthy stalks on the grocery retailer. You too can use lemongrass paste (verify the recipe notes). Whereas it’s not precisely the identical, a little bit of lemon zest can be utilized in place.
Marinade: The marinade is the place all the taste for this dish comes from. Recent ginger provides taste, fish sauce provides savory umami taste, and brown sugar provides sweetness and helps the hen to caramelize.
Variations
Boost the marinade with further pink pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
The best way to Make Lemongrass Hen
- Put together marinade (recipe beneath).
- Toss hen in marinade to coat and marinate.
- Grill hen on medium-high.
- Enable hen to relaxation for five minutes earlier than serving.
To arrange lemongrass for this recipe, reduce the stalk into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Preserve leftover lemongrass hen in a lined container within the fridge for as much as 4 days and freeze parts in zippered baggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
Lemongrass Chickens Pairs Nicely With…
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
Forestall your display from going darkish
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To arrange lemongrass, reduce it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and pink pepper flakes if utilizing.
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Add the hen thighs and toss nicely to coat. Marinate at the least 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Prepare dinner the hen 3 to 4 minutes per facet or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts instead of hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per facet.
Serving suggestion: Our favourite approach to serve this hen is with rice noodles or over rice with contemporary lime, contemporary greens akin to cucumbers, bean sprouts, pea shoots, and contemporary herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Diet data supplied is an estimate and can differ primarily based on cooking strategies and types of substances used.
Course Hen, Dinner, Major Course
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