Cheat on pudding with pudding. This traditional dessert is cherished for its creamy texture and candy, comforting flavors however what if we instructed you that your loved one pudding may additionally pack a strong protein punch? For Earth Day & past, enter the realm of Quest Pudding Cups, the proper snack for anybody trying to increase their protein consumption with out sacrificing style or indulgence. Sure, these are cactuses. 🙂

Take a look at the total recipe under:



Yields: 10 servings |  Serving Measurement: 1/2 pudding cups

Energy: 90  | Protein: 7g  | Fats: 4g | Internet Carb: 10g

Complete Carb: 10g   | Sugar: <1g




  1. In a bowl of a stand mixer, beat collectively the milk and protein powder.
  2. Add within the pudding combine and beat on low-medium velocity for five minutes and the pudding has thickened. Cowl and chill.
  3. Preheat the oven to 350 F and put together a baking sheet with parchment paper.
  4. Unwrap the Quest Bars and place them beside one another on a bit of parchment paper.
  5. Microwave for 10 seconds after which cowl with one other piece of parchment paper and use a rolling pin to roll out into a skinny disc.
  6. Use a cactus cookie cutter to chop out 5 cookies. Place them on the baking sheet together with any leftover scraps and bake for 6-7 minutes. Let cool.
  7. Soften the white chocolate and coconut oil collectively till clean. Stir within the inexperienced meals coloring.
  8. Dip every cactus within the white chocolate. Chill till chocolate is stable.
  9. Divide the pudding between 5 small bowls. Crumble the cookie scraps over every pudding bowl and prime with a cookie cactus. Serve.

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