I’ve by no means been this excited a couple of easy veggie earlier than. I’ve discovered the key to the very best roasted cauliflower ever!

No fancy substances are wanted; cauliflower, oil, salt & pepper – it’s the strategy beneath that actually makes finest cauliflower within the oven!

plate of The Best Crispy Roasted Cauliflower
  • The methodology on this recipe is considerably distinctive however paired with the guidelines beneath, you’ll have the finest ever cauliflower (simply take a look at the picture above!).
  • I’ve shared my suggestions beneath for good roasted cauliflower – easy however efficient.
  • It’s easy to make with only a few substances.
  • It comes out crisp and browned with plenty of taste.

How you can Roast Cauliflower

  1. Preheat oven & baking sheet (recipe beneath).
  2. Be certain that cauliflower florets are dry (they may steam as an alternative of roast if they’ve moisture)!
  3. Break off giant florets and use a knife to chop a flat edge. Add to a bowl and drizzle with seasonings & oil.
  4. Place flat sides-down on the preheated baking sheet and bake with out turning till crispy. Serve heat.

Use recent cauliflower for the very best outcomes. When you can roast frozen cauliflower, it doesn’t brown as effectively and has a softer texture.

Raw Cauliflower on a baking sheet

Holly’s Ideas For Roasted Cauliflower

Dry the Cauliflower: The cauliflower needs to be very dry (no water from washing!) so it doesn’t steam. If time permits, wash and shake dry as much as 2 days earlier than roasting or use prewashed florets.

Minimize a Flat Facet: Place every floret flat facet down so it will get good and brown.

Generously oil the cauliflower for finest outcomes.

Excessive-Temperature: The important thing to caramelization (and taste) is guaranteeing that the surface has an opportunity to brown earlier than the within overcooks so cook dinner at a excessive temperature (425°F).

Preheat the Pan: Place the empty pan within the oven to preheat when you put together the cauliflower. Setting the florets on a sizzling pan ensures they crisp and brown superbly.

Do Not Stir or Flip: Similar to once you make fried mushrooms, it takes a while to develop a pleasant crust. Let the underside of the cauliflower get a pleasant crust with out stirring it.

Crispy Roasted Cauliflower on a baking sheet

Variations

  • As soon as roasted, sprinkle the cauliflower with parmesan cheese or a squeeze of lemon juice and a sprinkle of parsley earlier than serving.
  • Change up the seasonings to your liking! Strive lemon zest, a splash of paprika, and even curry powder.
  • Different greens will be added to the pan like carrots or asparagus.

Extra Cauliflower Favorites

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The Best Crispy Roasted Cauliflower on a plate

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The Greatest Roasted Cauliflower

Oven-roasted cauliflower seems crispy & caramelized each time! With simply 4 easy substances, this wholesome facet dish will be loved all yr lengthy.

Prep Time 5 minutes

Cook dinner Time 20 minutes

Whole Time 25 minutes

a rimmed baking pan
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Stop your display from going darkish

  • Preheat oven to 425°F. Place an empty baking sheet within the oven to preheat when you put together the cauliflower.

  • Break off giant florets of cauliflower and use a knife to chop a flat edge.

  • Place the cauliflower in a big bowl or container with a lid. Add oil and seasonings and shake very effectively to coat. If the pinnacle of cauliflower is extra-large, it’s possible you’ll want further oil.

  • Take away the new baking sheet from the oven and place the cauliflower florets, flat sides down, on the heated baking sheet.

  • Place within the oven and roast 15-20 minutes with out turning the cauliflower. Bigger florets or cauliflower steaks might have further time.

  • Serve heat.

Dry Cauliflower: Moisture from washing will trigger this dish to steam. Purchase prewashed florets or wash them the day earlier than cooking if doable. In any other case, shake it very effectively and even spin it just a little at a time in a salad spinner till dry.
Minimize a Flat Facet: The flat facet of every floret will go onto the pan and this may assist it attain a deep golden brown shade. Generously Oil the cauliflower for finest outcomes.
Excessive-Temperature: Cooking at a excessive temperature (425°F) ensures plenty of shade, which makes for many taste. The important thing to caramelization is guaranteeing that the surface has an opportunity to brown earlier than the within overcooks.
Preheat the Pan: Place the empty pan within the oven to preheat when you put together the cauliflower. Setting the florets on a sizzling pan ensures they crisp and brown superbly.
Do Not Stir or Flip: Similar to once you make fried mushrooms, it takes a while to develop a pleasant crust. Let the underside of the cauliflower get a pleasant crust with out stirring it.

Energy: 99 | Carbohydrates: 7g | Protein: 3g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 43mg | Potassium: 434mg | Fiber: 3g | Sugar: 3g | Vitamin C: 69mg | Calcium: 32mg | Iron: 1mg

Diet data supplied is an estimate and can range based mostly on cooking strategies and types of substances used.

Course Facet Dish
Delicacies American
close up of The Best Crispy Roasted Cauliflower with a title
The Best Crispy Roasted Cauliflower in the oven with writing
plate of The Best Crispy Roasted Cauliflower with writing
The Best Crispy Roasted Cauliflower on a sheet pan and plated with a title



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