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Rhubarb Iced Tea

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Servings 8 individuals
Energy 0.046kcal

Components

  • 8 stalks rhubarb, lower into 1 inch items
  • 8 cups spring water
  • 1/4 cup agave syrup
  • 1/4 cup chopped recent mint, plus entire mint leaves for garnish
  • 2 anise pods
  • Sliced recent strawberries, for garnish

Directions

  • In giant saucepan, mix components. Convey to mild boil. Cowl, with lid ajar, and simmer for about one hour.
  • Take away from warmth and put aside to chill. Then pressure liquid by fine-meshed sieve into jug and refrigerate.
  • To serve, pour into glass over ice cubes and serve with a recent mint leaf on high. Add a sliced strawberry, if in season.

Notes

 

As soon as your rhubarb crops are mature, harvest the stalks and switch the leaves into pesticide as they include toxic substances, together with oxalic acid. Chop up and boil the leaves in a couple of of cups of water. Cool, pressure liquid into a twig bottle, and add some liquid dish cleaning soap. Use on crops displaying aphids, mites, or fungus.

 

Wholesome hit 

It’s not simply rhubarb that has a myriad of well being advantages; mint can also be laced with goodness. Recognized primarily for its assist in lowering signs of irritable bowel syndrome and different digestive issues, mint additionally gives different perks, together with as a pure assist for relieving headache ache.

 

Diet

Energy: 0.046kcal | Carbohydrates: 11g | Protein: 1g | Sodium: 5mg | Fiber: 1g | Sugar: 9g

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